I believe that counseling and coaching are an integral part of successful personal development, and am committed to facilitating growth in clients’ personal and professional lives. I provide a supportive environment and partner with clients so they may better explore the journey of life’s changes. I work with men and women who are in various states of transition, including professional development, individual growth, as well as sorting through the various challenges that life delivers. I truly believe that each person is resourceful and able to bring about their own healing in order to better thrive in their lives. Sometimes we need support to achieve our goals.

Counseling
I employ an array of counseling techniques that are tailored to meet a client’s needs including; examining beliefs that cause behaviors, guided imagery, exploring your spiritual life, and finding understanding and healing. When we work together you can expect to identify areas for healing and explore the positive intent to your behaviors.

Coaching
I am also a professional business and life coach working with individuals to create and achieve their next level of success. I specialize in motivation and success coaching but have worked with clients on multiple, business related subjects, including: career transition, developing time management skills, communication skills to optimize work with colleagues, agitation and unproductive work habits that impede progress, create itemized action plans to complete books, projects or personal objectives.

My clients are supported unconditionally in the creation and realization of their goals.

I have worked for over 10 years in the area of human development. Earning two Master’s of Arts degrees; one in Organizational Psychology and another in Community Counseling allows me to easily navigate between coaching and counseling. I have a Bachelor’s degree in Psychology from California State University, Chico. I am committed to the topics of self awareness, improvement, and growth.